How hypnotherapy can heal Imposter Syndrome
You’ve worked hard, you’re good at what you do — and still, it feels like you don’t truly deserve your success. Like any moment now, someone will find out you’re not actually good enough.
It’s hard to accept compliments, and despite everything you’ve achieved, self-doubt keeps creeping in.
Imposter syndrome often comes with perfectionism, fear of failure, and the constant pressure to prove yourself. Even with clear evidence of your talent, that voice says: “I’m not really capable.”
Through hypnotherapy, we uncover and release the deeper roots of these patterns.
Ready to live your life with confidence?
Curious for more?
Frequently Asked Questions
What is Imposter Syndrome?
Imposter syndrome is the feeling that you're not good enough, even when you achieve success or receive compliments.
How does hypnotherapy help with imposter syndrome?
Hypnotherapy helps you release the deep-rooted beliefs that make you feel not good enough — like self-doubt, perfectionism, or fear of failure. By working with your subconscious mind, we create space for more confidence and inner calm.
Is hypnosis ‘mindcontrol’?
No, absolutely not. There are a lot of misconceptions around hypnosis, especially because of the media and stage hypnotists. However, in hypnotherapy we use hypnosis for therapeutic purposes. You always remain in control and aware of what’s happening. Hypnosis is a very natural state, you actually go into hypnosis all the time, for example when you're daydreaming or getting completely absorbed in a book or movie.
How many sessions do I need?
It’s hard to predict exactly how many sessions you’ll need before I get to know your situation and see how you respond to the work we do together. Some people start noticing the change after just a session or two, while others might need more time depending on how complex things are and how ready you are to really dive in.
What if the online connection cuts out?
If the internet cuts out during hypnosis, there’s no need to worry. You’ll gently come back to full awareness on your own, just like waking up naturally in the morning without an alarm.
